The ingredients of this milkshake is:

  • An apple cored, cutting into dices
  • 5 pieces of Weetabix biscuits
  • 2 dices of crystal gingers
  • Half cup of semi-skimmed milk
  • Optional vanilla extract if you need to add some sweet taste

This apple and Weetabix milkshake is a great sources of vitamins and fiber which help in boosting the body’s metabolism and also accelerate weight loss. Apple also provide essential carbohydrates which help in boosting energy in your body. On the other hand, the milk and Weetabix used in this milkshake provide calcium, proteins and essential fats which are important to maintain healthy bones and joints.

Have a try to make this yourself – don’t forget to get your kids involved, I’m sure it will be a lot of fun!

Here is a list of milkshake books for your to explore as well, enjoy!
   

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